10 tips to prevent burnout for ANYONE: creators, photographers, filmmakers, musicians, poets, and even tax accountants. Strategies for anyone feeling overwhelmed or experiencing burnout. These tips to avoid burnout helped me -- you may have your own of course.
Download the free mini-micro book: https://doneoverperfect.com/avoid-burnout
📗 Further Reading to Consider
These are all excellent books I own and read again every year:
The Power of a Positive No: https://geni.us/positive-no
Take the Stairs: https://geni.us/take-stairs
Getting Things Done: https://geni.us/get-done
The Myth of Multitasking: https://geni.us/multitasking-myth
Deep Work: https://geni.us/deep-working
📔 Table of Contents
0:00 Opening and Welcome
0:50 Two Types of Burnout
1:14 Tip 1 - Recognize Your Burnout
1:48 Tip 2 - Follow Other Creators (but not top creators)
2:20 Tip 3 - No Smartphone In Bathroom
2:44 Tip 4 - Focus on Right In Front of You
3:24 Tip 5 - Motivation is Overrated
3:54 Tip 6 - Avoid Sharing Your Future Goals
4:55 Tip 7 - Always Focus on Next Action
5:20 Tip 8 - Stop Multitasking. Today.
8:15 Tip 9 - Learn to Say No
8:37 Tip 10 - Remember Bronnie Ware. Always Remember Bronnie Ware
10:25 Closing Thoughts for Creators
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🎬Production Notes:
Producer and Host: Chris Lee
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